Amazon has encountered an error. Thanks for taking the time to leave a review! . Wow, wow WOW!!! The family loves it!! Reheat: To enjoy warm again, reheat by simmering it on the stove with a splash of water or broth until heated through. Wipe the pan clean with a paper towel and turn the . Thank you for this, you rock Ashley! Here is how you make it! $4.39. This dish combines tender beef strips and broccoli with brown rice in sesame soy sauce for a meal that's as delicious as it is healthy. Return skillet to high heat and add broth. You can also reheat thawed beef and broccoli on the stove in a fry pan over medium-high heat, stirring occasionally. One of my favorite dishes to order with Chinese takeout and now I dont have to because this recipe is spot on, so easy and healthy! This recipe is clean-eating, paleo, Whole 30, and keto friendly! Thanks for taking the time to leave a review! Its definitely going into our regular rotation. When you crave a hearty, but carb-conscious, meal, reach for a Healthy Choice Zero Beef and Broccoli Bowl. Excellent and easy! Very easy and delicious recipe. All the flavor, no added sugar. Be sure to use coconut aminos and not liquid aminos or soy sauce for this recipe. SO glad I found it again. It was amazing! Healthy Choice Beef and Broccoli, 9 Ounce, $4.49 When you crave a hearty, but carb conscious, meal, reach for Healthy Choice Zero Beef and Broccoli Bowl. Its one of my favorites. My 12-year-old daughter and husband loved it, so Ill definitely be making it again I might even add some snow peas next time! Each retailer has a pricing policy that can be found on that retailer's page. Wonderful recipe! Best Frozen Meals for Weight Loss. Then, increase the stove heat to high and add the oil to the dutch oven. Select your subscriptions from a range of popular titles. Made it with Flank Steak and then another time with Chicken! Made this with venison and it was excellent. Without the magic of cornstarch, this sauce wouldnt be what weve all come to know and love. This was amazing! Red Pepper Flakes:These add just a little heat to the dish. Heat a large skillet over medium-high heat. So if you love beef, you should stock up now. Take Scoot to all the family cookouts!! Yay! Enjoy delicious flavor and no added sugar with a Healthy Choice Zero Carne Asada Bowl. Enjoy culinary-inspired recipes made with organic ingredients. WW Smart Ones Chicken Enchiladas Suiza - 8 points. Im so glad you liked it, Lauren! this looks amazing! We don't need to add sugar to our recipes to create big, bold flavor. Simmer, stirring until sauce thickens. , The Many Amazing Tofu Health Benefits You Didn't Know About. Reviewed in the United States on August 26, 2022. Inspired by modern recipes and made with no artificial ingredients, this microwave ready guilt-free meal delivers an adventurous dinning experience any day of the week. This post may contain affiliate links. I used 1 1/2 lbs of the flank steak and added 50% more of the other ingredients and it worked out great! Im so glad you loved it, Melinda! Thank you. Vitamin C. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. I use a nice heavy stainless steel pan for this. Flavor was amazing and it was only a few simple ingredients. If you love Americanized Chinese food, you might want to also check out our recipe forLow-Carb Sesame Chicken, our recipe forLow-Carb Orange Beef, this Kung Pao Chicken from Life made Keto, or this General Tsaos Chicken from Headbangers kitchen. Add broccoli, snow peas and water, cooking until vegetables soften. Keep frozen. This was delicious! Healthy Choice Zero Beef Broccoli has 580.0 grams of sodium. Next try, teriyaki chicken and cauliflower, salmon stir fry and shrimp and vegetable stir fry! Thanks for the recipe! You can use frozen broccoli for this recipe, however you will need to thaw the broccoli completely and drain any excess liquid. The only thing I changed was I added about another half cup of water to make the sauce go a bit further. I will be making this again . Thanks Lacey!! Thank you for sharing! It goes without saying that you need to pass on the rice, if you want to stay low-carb. Make Healthy Choice a convenient part of your low-carb lifestyle with a freezer full of Healthy Choice Zero frozen dinners. I bring the sauce mixture to a simmer, and continue to scrape up any leftover browned bits. Sorry I meant I see it serves 4 people but do you know how much each person would get? This dish combines tender beef strips and broccoli with brown rice in sesame soy sauce for a meal that's as delicious as it is healthy. Prep all ingredients for beef and broccoli and start side dish like rice on the stove. (262-gram) serving Price: $ This meal from Healthy Choice features chicken, vegetables, and. Please use a different way to share. While we very often have this healthy beef and broccoli recipe just by itself, its really yummy with some simple steamed brown rice. There are 270 calories in 1 meal (283 g) of Healthy Choice Simply Steamers Beef & Broccoli. I used venison tenderloin instead of beef, used a little less soy sauce, and used extra red pepper. Garnish with sesame seeds and then serve the stir-fry immediately. Another convert!! This Beef and Broccoli is great for meal prep, is clean-eating, paleo, Whole 30, and keto friendly, and is easily altered for GF diets. Youre so welcome, Summer! This recipe was easy with minimal ingredients and the directions were very easy to follow. Ginger:Fresh ginger gives this dish a delicious flavor. Thumbs up on this one! Top 7 Weight Watchers Frozen Meals. Cook until almost evaporated, then stir in the soy sauce, sweetener, water and red pepper flake mixture. If you really need to save time, you can forgo steaming the broccoli. One tip to cut the prep time is to use frozen ginger and garlic cubes. Quick, easy and delicious! Even if you order a menu item that isnt deep fried, you might find that the sauce is thickened with wheat flour, corn starch or potato starch. This looks amazing. No need to vent film. Please try again later. Look forward to making this more often and introducing the family to it someday. Add some colorful veggies like green beans and carrots for a balanced meal. Yes, BUT you must thaw it and drain any excess liquid. Im a healthy lifestyle influencer and the creator of this clean-eating blog and YouTube channel, A Sweet Pea Chef. Healthy Choice Power Bowls Latin-Inspired $4.39 $7.21/Per pound Add To List 9.25 Oz. So tasty and easy to follow directions. I'm on a journey to lose weight and got a little bored making my own food so decided to give this a try and I did not regret it at all. $7.80/Per pound. It tasted better than what you get at a restaurant and is very healthy. Your email address will not be published. Healthy Choice Simply Steamers Beef & Broccoli, Frozen Meal, 10 oz (Frozen) EBT eligible. This one will definitely go in my recipe box. Made this last week. $1.79. Add broccoli and cover for 5 minutes. Simmer mixture, stirring frequently, until it thickens. There are 270 calories in 1 meal (283 g) of Healthy Choice Simply Steamers Beef & Broccoli. Made this tonight with leftover bbq steak. Ill definitely keep this in the rotation. Here are the top 14 health benefits of broccoli. Im happy to hear you enjoyed the recipe! Cant wait to check out your other recipes! 1. Very delicious and light. This healthy beef and broccoli stir-fry is that kind of recipe. Ihope you give thisHealthy Beef and Broccoli Stir Frya try! Compact by Design (Certified by Amazon) products remove excess air and water, which reduces the carbon footprint of shipping and packaging. Add broccoli and onion, stir and cook for about 3 minutes. Zero Bowls 0 preservatives - 0 artificial colors - 0 artificial flavors - 0g added sugar Delicious bowl meals inspired by and created for those who are looking for healthy, low carb lifestyle meals that deliver restaurant-level flavor. So happy everyone loved it, Melissa! Healthy Choice, Zero - Beef and Broccoli 9 oz Brand: Healthy Choice Product Code: 00072655900004 Add to Cart Description Ingredients New. It was easy to make and yummy! Love it. Your email address will not be published. Dinner struggles? Step One:First, add the sliced beef, ginger, garlic, salt, and pepper to a mixing bowl and stir until everything is well combined. Wow! document.getElementById( "ak_js_3" ).setAttribute( "value", ( new Date() ).getTime() ); My passion for cooking started at a young age while helping my grandmother in the kitchen. Be sure you dont overcrowd the pan, or the beef wont brown. $4.17/Per pound. Return beef to pan. Thank you for taking the time to share and leave a review! Healthy Choice is known for taking favorite gut-busting recipes and making them ultra low-calorie diet meals. Do not thaw. Must be cooked thoroughly. Weight Watchers Chicken Parmesan. $3.56 ($0.36/oz) Product description. Will definitely be making this again. Healthy Choice Zero Verde Chicken - 1 point. Add To List Added to List. If you use soy sauce or liquid aminos it will be too salty. Yay! I swapped out tofu for the beef (but still used cornstarch to make them crispy). Im so glad you liked it, Cheryl! Cornstarch from beef will incorporate with the sauce and thicken it. lol, thanks so much for coming back and sharing how it went, Katherine Im so glad you enjoyed it enough to share! Prepare the sauce ingredients by whisking them all together in a bowl. I made this the other night in a pinch, and it was so quick and yummy! Get free 20 healthy freezer meals ebook! Cook again 2 minutes on high. Savor a quick and delicious culinary-inspired all natural meal steamed from the microwave anytime with this entree made with crisp vegetables, tender proteins, and flavorful sauce in every bite. On occasion, manufacturers may improve or change their product formulas and update their labels. Thank you, Ashlea! Heat up a satisfying entre at home or at the office. Recipe Notes *1/2 teaspoon of xanthan gum may be used instead. Busy jam packed weeks call for simple and easy recipes that do not take a ton of time but are still full of flavor. Im normally horrible at eating leftovers but I enjoyed it so much that I ate every last bit! So glad you loved the recipe, Arely! Healthy Choice Power Bowl Chicken Marinara with Cauliflower Rice Net carbs: 5 grams per 9-oz. I made this and it was super easy to make and super delicious. Cook, while stirring, until fragrant, about 30 seconds. Sauce is also addictive. Added cauliflower rice, so good. Tastes like takeout but so much healthier! Learn how your comment data is processed. Garnish with green onion and sesame seeds. Per Meal: 190 calories; 2 g sat. Thank you for taking the time to leave a review! My family loved it. Love this recipe! Making these beef and broccoli stir fry really couldnt be easier. Thanks again! Date night with bae? Yield 4 servings Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Course Main Dish Cuisine Chinese Author Sabrina Snyder Rate Ingredients US Customary Metric Im so glad you loved it, Jaclyn! Welcome to my website! Zero Sugar, with Vitamins and Antioxidants, 17 fl oz, 12 count (Black Raspberry, Cherry Limeade, Orange Mango, Kiwi Strawberry) . If you dont have glucomannan, skip this step and sprinkle 1/2 teaspoon xanthan gum over the garlic and ginger before adding the sauce mixture to the pan. Thank you for taking the time to leave a review! Low sodium soy sauce is just watered down soy sauce, I prefer to use just less of regular soy sauce (or amino acids) but if you are concerned about sodium levels, by all means use low sodium soy sauce. Major win! Stir in 1-2 Tbsp water to thin the sauce if desired. They can help regulate blood sugar levels, aid digestion, and promote feelings of fullness. * No artificial ingredients, minimally processed See ingredients, nutrition and other product information here Buy Now Also, try breaking an egg over the bowl of stir fry and run it under the broiler for a minute or two. Check the food is cooked thoroughly. Please read our disclosure policy. It's simple. $3.12. Heat oil in pan, stir-fry beef in two batches, set aside and keep warm. I made this dish today and it was delicious! Other than that the food was good. Set the sauce aside. You can track your order's progress and communicate with your shopper every step of the way using the Instacart app or website. This delicious meal contains one 10 Ounce (283g) serving, with 280 calories, 0g trans fat, and 22g protein; contains soy and wheat. At first glance, it may appear that this recipe has too many carbohydrates to be keto-friendly. Use Next and Previous buttons to navigate, Shop Other Frozen Entrees at Andronico's Community Markets. Swapped out Tofu for the beef ( but still used cornstarch to and!, aid digestion, and even add some colorful veggies like green beans and carrots for a Choice... Simmer mixture, stirring occasionally swapped out Tofu for the beef wont brown and,! 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